ARE YOU DEPRESSED?
Try this test
This depression test will help you understand if you are depressed and just how bad your it is.
Do you:
Wake up early in the morning and find you can't go back to sleep?
Do you often feel extremely tired without apparent reason?
Do you lack self confidence and doubt yourself?
Do you feel lonely or withdrawn from the world?
Do you feel worthless?
Do you eat too much?
Do you drink too much?
Do you find it difficult to concentrate?
Do you find it difficult to think logically or make decisions?
Are you procrastinating or avoiding doing things?
Have you lost interest in sexual activity?
Are you apathetic and lacking in motivation?
Do you sometimes feel like crying?
Do you see no future for yourself?
Do you feel trapped?
Do you feel you can't cope?
Do you have trouble sleeping at night?
Do you feel life is not worth living?
Do you suffer from quick mood swings?
Test Results:
less than 5 - low level or beginnings of depression
5 to 10 - moderate level
11 plus - high level depression
Depression is serious and if you score moderate or high depression please see a doctor.
I scored 13.
Tuesday, May 22, 2007
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